Guidelines For Outside Snacks |
Suffolk Public Schools asks families to read the following nutritional standards for all foods and beverages provided to students on campus during the school day as a school party or a classroom celebration, excluding food preparation as part of the instructional curriculum:
- All snacks must contain 5 percent of the Daily Value, per serving or per 100 calories, of at least one of these eight essential nutrients: iron, calcium, protein, vitamin A, vitamin C, niacin, thiamine, or riboflavin.
- All snacks must contain no more than 300 calories per item.
- All beverages must be 100 percent fruit juice or fruit juice drinks with a minumum of 25 percent fruit juice, water, or flavored water with zero calories.
- All foods must contain no more than 35 percent of calories from fat (except nuts and seeds).
- All snacks must have no more than 35 percent by weight sugar per serving.
- Only prepackaged foods with nutritional labeling may be accepted. Home prepared foods are not allowed or sold to students during the school day.
Some suggested snacks are listed below:
Fresh Fruit
Frozen Yogurt
Baked Cheetos
Oatmeal Pies (Little Debbie)
Baked Chips Lays/Ruffles
Reduced Fat Popcorn
Reduced Fat Ritz Crackers
Trail Mix (without candy peices)
Peanuts & Mixed Nuts
Pretzels
Kellogg’s Strawberry Pop Tarts (Un-iced)
Reduced Fat Graham Crackers
Animal Crackers, Un-iced (Food Lion Brand)
Butter Cookies by Murray
Ginger Snaps by Murray
KIX and Cheerios Cereals
Pecan Rings (Little Debbie)
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