Nansemond River High School abides by the rules and regulations of the Virginia High School League, Conference 5A South, and Southeastern District for the by-laws, rules and regulations, and our scheduling. All student athletes must have a current VHSL physical on file with the Activities Director in order to try out and/or participate in any sport.  

Fall sports:

Cheerleading: 

Competition and Sideline Cheer Coach: Amanda Lyons

Cross Country

Coach: Brian Kershasky

Field Hockey

Varsity and Junior Varsity Coach: Allison Dize

Football

Varsity and Junior Varsity Coach: Alonzo Ricks

Golf

Coach: Brandon Frye

Volleyball

Boys' Coach: Leroy Skinner

Girls' Coach: Ashira McClain

Winter sports:

Basketball 

Boys' Varsity and Junior Varsity Coach: Joseph Hassell

Girls' Varsity and Junior Varsity Coach: Leroy Skinner 

Swimming

Coach: Mike Sinclair 
Directions:
Great Bridge Swim and Racquet
Midtown Aquatics
Southside Aquatics

Wrestling

Varsity and Junior Varsity Coach: Kyle Cox

Spring sports:

Baseball

Varsity and Junior Varsity Coach: Ben Delgado

Track

Coach: Marco McCoy

Soccer

Boys' Varsity and Junior Varsity Coach: David Miller

Girls' Varsity Coach: TBA

Girls' Junior Varsity Coach: Austin Perkins

Softball

Varsity and Junior Varsity Coach: Gabe Rogers

Tennis

Boys' Coach: Rush Cole

Girls' Coach: TBA

Sports Schedules